A Patient’s Guide to Managing Hypertension

Introduction to Hypertension Definition of Hypertension Hypertension, commonly known as high blood pressure, is a chronic medical condition characterized by elevated blood pressure levels in the arteries. It is typically diagnosed when blood pressure consistently measures above 130/80 mmHg. Prevalence and Impact on Global Health Hypertension is a widespread health concern globally, affecting millions of […]

Harnessing Lifestyle Changes for Effective Hypertension Management

Harnessing Lifestyle Changes for Effective Hypertension Management Hypertension, a health concern affecting millions worldwide, is often managed through medical intervention. However, emerging trends underscore the significant impact of lifestyle changes in controlling this condition. Echoing the holistic healthcare approaches seen in organizations like Relex, experts are now focusing on natural strategies to complement traditional treatments. […]