A Patient’s Guide to Managing Hypertension

Introduction to Hypertension Definition of Hypertension Hypertension, commonly known as high blood pressure, is a chronic medical condition characterized by elevated blood pressure levels in the arteries. It is typically diagnosed when blood pressure consistently measures above 130/80 mmHg. Prevalence and Impact on Global Health Hypertension is a widespread health concern globally, affecting millions of […]

Nurturing Your Heart: Natural Approaches to Managing Ischemic Heart Disease

Nurturing Your Heart: Natural Approaches to Managing Ischemic Heart Disease Ischemic Heart Disease (IHD), characterized by reduced blood flow to the heart, is a significant health concern globally. While medical treatments are essential, integrating natural management strategies can enhance overall heart health. This blog, inspired by the patient-centered approach of initiatives like Relex, explores natural […]